I have decided that I am just going to pause my 100 day fasting challenge for now. It’s such a stressful time right now and with me being extra extra busy at work I don’t get a chance to eat as I should do when I finally come home, I find myself stuffing my face with a ton of food and stuff before I start my fast for the night. I have been getting a ton of headaches too so not sure if it’s because I’m eating very little then a lot within an hour window that’s causing this or no. But for now while we are all dealing with this stressful stressful times and everything that’s going on in the world I will just stop and then continue when I feel ready and not so stressed.
Curious, how are you guys dealing with all this and trying to still lose or maintain your weight? Are you exercising? Dieting?