I feel like the past few years I have become such a negative person and I hate it. I have been struggling with trying to change that about myself because I really don’t like it. I miss being so happy and positive and full of self esteem. Right now, I’m constantly thinking so negative about myself, and everyone around me….it’s so bad! I have been trying very hard the past few weeks to try and be better but its been hard. I have considered maybe going to therapy and so I’m debating about it because part of me thinks that maybe that will help.