Boy it’s been a while since I have blogged! Life has been so crazy the past few months with everything going on. Im sure this whole coronavirus thing has affected so many people; whether it’s been losing a loved one to it, losing their job, their home, to just feeling so stressed and going through depression. I know working during this pandemic has been such a blessing but also so stressful too for those working. I am such an emotional and stress eater and I eat everything that is awful for me. I of course went and got blood work done before COVID hit and got diagnosed with pcos, pre diabetics, and a few more other stuff. I was suppose to start a new healthy lifestyle and change my eating habits but it honestly all went to hell after COVID hit. I went through so much stress and depression that it has now lead me to be the biggest I have ever been. I have been feeling so depressed and just so disgusted with myself that I just turn to sugar and carbs and everything that’s horrible for me and my health. I’m sick of feeling this way, feeling so huge, so ugly, so exhausted all the damn time! I am finally ready for a change and that starts tomorrow. It’s not going to be easy I know I’m going to struggle but I have to make the change and I hope I can document my journey on here and my Instagram. I plan on doing intermittent fasting – starting with 14 hours then moving up to 15 then 16. Like I mentioned, I have an obsession to sugar, carbs and everything gluten so I am going to try to lower my intake of those by 80% and just choose healthy unprocessed foods. I hope you can follow and support me along with my journey.
How have you been doing during this pandemic???