health · Life

Tips for when you’re sick!

Working with kids, you would think my immune system would be amazing after all these years! Nope, it is still bad sadly. Two weeks ago, my nanny babes were sick with a cold and unfortunately I also caught it. I wanted to share a few things that I do to help me fight off the cold.… Continue reading Tips for when you’re sick!

health

Lumbar strain is no fun…

Two weeks ago I ended up hurting my back somehow; fast forward to this past weekend and my pain got so much more worse. I ended up going to urgent care Saturday morning and found out that I have a pretty bad lumbar strain (great...) I ended up getting a shot and medicine to help… Continue reading Lumbar strain is no fun…