I have decided that I am just going to pause my 100 day fasting challenge for now. It’s such a stressful time right now and with me being extra extra […]
25 Days of Fasting Update
On March 15th, well technically the 14th I started a challenge for myself to do intermittent fasting everyday for 100 days. My goal was to aim for 16 hours but […]
March Overview and April Goals.
Boy it was been a crazy few weeks for everyone around the world with everything going on regarding the COVID 19. First of all I hope you and your family […]
100 day Fasting
With everything going on I knew that I wouldn’t eat as healthy or as good as I would like so I decided to get back into intermittent fasting. I challenged […]
Day 13 & 17: Habits
First and for most, boy I missed a few days and I’m kinda upset with myself but its been a crazy busy week so it’s ok…we can’t all be perfect […]