Life can be such a stressful thing. I know I get under a lot of stress and most of the time that stress ends with a full blown anxiety attack! […]
Self Care Sunday: Alone Time
Alone time is something I use to take for granted and not appreciate…up until a year or so ago. I’m a nanny so I’m always taking care of and looking […]
Self Care Sunday: Hydration
I don’t know about you, but I am really bad about taking care of myself. I’m a nanny and a wife and I tend to care for others constantly and […]
July challenge update…
Happy August! Can you believe it’s already August? Where has the time gone seriously? The months are just flying on by in a blink of an eye! Yesterday was my […]